ABOUT
Our Team
Meet Nick – Founder, Co-Owner & Director
Hi, I’m Nick — the Founder, Co-Owner, and Director of Savuti Health and Fitness. With a background as a health care professional in nursing, population health, and public health and previously a university lecturer in Nursing, I’m passionate about preventive health and empowering people to focus on health span rather than just life span.
Much of my professional health work has been global, supporting humanitarian responses in conflict and disaster crises. Through these experiences, I’ve developed skills in working with people from diverse cultures and in contexts of vulnerability and trauma. I’ve also delivered training and supported programs that are participatory, “do no harm,” uphold dignity in design, and always prioritise safety and human rights.
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My journey into the fitness industry began in 2009 as a personal trainer at Run with Me Fitness Club in Daylesford, later opening the QuickFit Health Club franchise in Delacombe. At the end of 2024, I rebranded the club as Savuti Health and Fitness, marking a new chapter focused on community, evidence-based practice, and long-term wellbeing.
Alongside running the club, I work directly with clients of all ages and abilities — from athletes and older adults to those new to fitness or exercising during pregnancy. I also provide life coaching and sport psychology, helping people build resilience and mental toughness to thrive both in sport and in life.
My Background & Awards
Florence Nightingale Medal – International Committee of the Red Cross, 2023
International Service Award – Australian Red Cross (Victoria)
Master of Public Health (Distinction) – University of Wollongong, 2001
Graduate Diploma in Public Health – University of Wollongong, 2000
Registered Nurse (RGN) – London, UK, 1990
Diploma in Sports Psychology – International Correspondence Schools, 1996
Cert III & IV Gym Instructor/Personal Training – Adult Centre of Education, Melbourne, 2010
Cert IV TAE40110 Training & Assessment – Federation University, 2014
Professional Development: Kettlebells Level 1 & 2, TRX Training, Exercise for 2 (Pregnancy), Injury Prevention
Get in Touch
✉️ nick.prince@savutihealthandfitness.com.au
📱 0419 888 973👉 I’m committed to ensuring Savuti Health and Fitness continues to evolve while remaining a safe, supportive, and inclusive environment for all.
Meet Kane – Personal Trainer & Pilates Instructor
Hi, I’m Kane — a Personal Trainer and Pilates Instructor of Savuti Health and Fitness, passionate about helping people build strength, improve fitness, and feel confident in their own skin.
My approach is grounded in inclusivity and support. I believe everyone, no matter their background or experience, deserves to feel empowered in the gym. I focus not just on workouts, but on building sustainable lifestyle changes that create lasting health and wellbeing.
With years of experience in personal training, group fitness, Pilates, and gym management, I bring both hands-on coaching and practical knowledge of what it takes to achieve real, long-term results.
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Who I Work With
Beginners looking to gain confidence in the gym
Individuals wanting to build strength, mobility, and endurance
Clients preparing for functional fitness challenges like HYROX
People focusing on recovery, balance, and injury prevention through Pilates and Relaxation Massage
What I Offer
1:1 and small group personal training
Strength, conditioning, and functional fitness programs
Reformer and matwork Pilates instruction
Relaxation massage
Lifestyle, weight management, and accountability coaching
Guidance and education to support long-term, sustainable results
As a part-owner of Savuti Health and Fitness, I also help oversee the delivery of a wide range of member services, ensuring our gym remained a welcoming, high-performing space for the entire community.
My Background
Certificate III & IV in Fitness – Australian Institute of Personal Trainers, 2021
Pilates Certification (Matwork, Reformer, Band, Ball & Circle) – Studio Pilates, 2023
Kettlebell Level 1 & 2 – Career Fitness, 2022
Ultimate Boxing – Career Fitness, 2024
Injury Prevention Techniques – Career Fitness, 2024
Get in Touch
✉️ kanerisk28@gmail.com
📱 0418 569 388👉 I’m committed to creating a safe, supportive, and encouraging environment where you can take the next step in your fitness journey — whether that’s lifting heavier, moving better, or simply feeling stronger in everyday life.
Meet Joe – Strength and Conditioning Coach & Personal Trainer
Hi, I’m Joe — a Strength and Conditioning Coach and Personal Trainer with more than 8 years of experience, and the founder of TSM Strength.
My passion is helping people discover what their body is truly capable of. Whether you want to perform better in your sport, keep up with the kids, recover from injury, or simply feel stronger and healthier every day, I’m here to guide you.
I believe fitness should fit into your life — not the other way around. That means no cookie-cutter programs, no rigid meal plans, and no unsustainable methods. Instead, I work with you to build strength, confidence, and long-lasting health that supports the things you love.
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Who I Work With
Everyday people who want to look, feel, and move better
Athletes chasing peak performance
Rehab clients aiming to move freely and stay healthy long-term
What I Offer
Small group training, 1:1 coaching, and online programs
A fitness app with on-demand workouts and resources
Structured, progressive training tailored to your goals
Therapeutic massage and movement assessments
Nutrition support, habit coaching, and accountability tools
Our first step together is simple: a conversation. We’ll talk about your goals, training history, lifestyle, and any challenges you’re facing. From there, I’ll build a plan to help you move forward — with me in your corner every step of the way.
My Background
Bachelor of Exercise and Sport Science – Federation University
Level 2 Coach – FMA Strength Institute
Cert III & IV in Fitness – Fit Education
Cert IV in Allied Health Assistance (Physiology) – Stirling Institute
Whole Body Massage – Discover Massage Australia
Get in Touch
✉️ joe@tsmstrength.com📱 0428 068 476🌐 TSM Strength Website
👉 If you’re ready to take control of your health and fitness, I’d love to help you get started.
Meet Cianne – Accredited Exercise Scientist & Strength and Conditioning Coach
Hi, I’m Cianne — an Accredited Exercise Scientist and Strength and Conditioning Coach, passionate about helping people move well, feel strong, and achieve their goals. My approach is always client-focused, combining best practice with genuine encouragement to ensure you perform at your best while enjoying the journey.
My love for sport and fitness started early and took me to an elite career in Taekwondo, where I proudly won gold at the 2006 Commonwealth Games and several National Championships. These experiences shaped my understanding of discipline, resilience, and hard work — lessons I now share with every client I work alongside.
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Who I Work With
Athletes striving for peak performance
Everyday clients looking to improve health, fitness, and confidence
Older adults wanting safe, supportive ways to stay active and maintain independence
What I Offer
Health, movement, exercise, and performance assessments
Tailored training programs, including sport-specific coaching
Injury prevention, rehabilitation, and return-to-activity support
Fitness and weight management programs
Skill development, motor learning, and confidence building
Education and advice for long-term, sustainable lifestyle change
Before your first consultation, I’ll personally give you a call to chat about your goals and ensure your program is designed specifically for your needs.
My Background
Bachelor of Exercise and Sports Science (Distinction) – Federation University, 2020
Diploma of Fitness – Global Institute of Fitness, 2016
Certificate III & IV in Fitness – Global Institute of Fitness, 2012
Teacher of Swimming and Water Safety – AUSTSWIM, 2018
ASADA Anti-Doping Level 1 & 2 – Australian Sports Anti-Doping Authority, 2018
Improving Sport for People with an Intellectual Disability – Special Olympics Australia, 2018
Advanced Sports Taping – Sports Medicine Australia, 2018
Sports Trainer Level 1 – Sports Medicine Australia, 2018
Youth Mental Health First Aid – Mental Health First Aid Australia, 2016
MMA Fitness Instructor Level 1 & 2 – MMA Fitness, 2015
Fundamentals of Battling Ropes Training – Australian Institute of Kettlebells, 2015
Get in Touch
✉️ ciannehowden@hotmail.com
📱 0400 634 642👉 I’m committed to creating a safe, positive, and supportive environment where everyone feels encouraged to take their next step in health and fitness.
Meet Donna – Pilates Instructor
Hi, I’m Donna — an advanced Pilates and Yoga instructor with over 15 years’ experience teaching Reformer Pilates, Mat Pilates, and a variety of yoga styles.
I’ve worked with people of all ages and abilities, supporting health and wellbeing across specialised wellness centres, community groups, corporate environments, and health clubs throughout Melbourne and Ballarat.
I’m passionate about helping people live their best lives through mindful movement, strength, and holistic wellness. Having recently returned to Ballarat, I’m excited to be supporting the members of Savuti Health and Fitness and becoming part of this wonderful community.
