Services
24/7 Gym Access
We understand the importance of flexibility in your fitness journey. That's why at Savuti Health and Fitness, we offer 24/7 gym access to our members. So you can work out whenever it suits you best.
We’re also equipped with a wide variety of workout equipment brands. From Life Fitness and Nautilus, to Iron Edge and YourReformer. With free weights, pilates, cardio and resistance machines, you’ll have everything you need for a comprehensive workout.
In addition, safety and security are our top priorities. Our gym is equipped with modern security systems, as well as alarms located around the gym. This ensures a safe environment for all members, day and night.
Group Fitness Classes
Our group fitness classes cater to all levels of experience, ensuring a dynamic and supportive environment for everyone. With small class sizes capped to six or eight people, the trainer will ensure you’ll be doing the exercises correctly and safely.
As a member, you can enjoy access to these classes at no additional cost. For non-members/non-pack holders, individual classes are available for just $10 each ($25 for Reformer Pilates classes).
Here are just some of the classes we offer.
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Circuit Training is a dynamic, full-body workout that combines strength and cardio exercises performed in a sequence at timed stations. Designed to improve muscular endurance, cardiovascular fitness, and overall strength, this class challenges all fitness levels by rotating through a variety of movements targeting different muscle groups. Designed for all fitness levels.
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This class focuses on certain body parts/muscles which can change from class to class. Pilates targets the core, stabilising the selected muscles and body parts in the class. Once activated, you progress the exercises into more dynamic ones that then target the larger superficial muscles. Overall this will work to target and tone your body, correct any muscle imbalances by strengthening/stretching any weak/tight muscles, and improve your posture. The class is designed for everyone of all fitness levels.
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Focus on improving strength, flexibility, and core stability through controlled, low-impact movements. Suitable for all fitness levels, the class emphasises precision and alignment to enhance posture and muscle balance. Incorporating resistance and support from the reformer, this class effectively targets deep muscle groups, promoting overall functional fitness and injury prevention.
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Provides a calming environment designed to help you unwind, reduce stress, and enhance mental clarity. Through gentle guided meditation and breathing techniques, you’ll learn how to relax your mind and body, promoting overall wellbeing. Perfect for all fitness levels, this class complements your physical training by fostering balance and mental resilience.
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A blend of resistance training, functional movements, and cardiovascular exercises designed to enhance overall fitness levels. Engage in a variety of exercises, incorporating free weights, bodyweight movements, and conditioning drills, tailored to improve strength, endurance, and flexibility. Caters to all fitness levels.
Recovery Suite
Our Recovery Suite offers a serene space for relaxation and rejuvenation, featuring an infrared sauna, cold plunge, leg compression boots, and relaxation massage. It’s ideal for those seeking a break from their busy routines, allowing for a moment of peace and reflection.
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Experience the rejuvenating benefits of our infrared sauna, designed to enhance your wellness journey.
Infrared saunas utilize radiant heat to directly warm your body without heating the surrounding air, leading to a deeper, more effective sweat. This aims to promote detoxification, relieve muscle tension, and improve circulation.
Ideal for post-workout recovery, our infrared sauna offers a serene environment to help you feel your best.
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Primal Ice’s Cold Plunge offers a range of benefits through effective cold therapy. It helps reduce inflammation and muscle soreness, boosts circulation, and improves your mental clarity, focus, sleep quality and overall energy.
Paired with an Infrared Sauna session beforehand, you’ll feel like a brand new person.
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Warm-up and recover like never before. The Normatec 3 uses dynamic air compression to create a restorative massage that helps you feel refreshed faster. 7 levels of compression and pulse technology deliver precise treatment to 5 overlapping zones with ZoneBoost™ by using biomimicry to replicate the natural muscle pumps and one way valves of the legs. Trust us, your legs will thank you.
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Take your wellness routine to the next level with a relaxing massage! Designed to soothe sore muscles, reduce stress, and promote total-body recovery. Whether you're winding down after an intense workout or simply need a moment to reset, our gentle, flowing techniques to will ease physical tension and make you melt.
Enjoy a peaceful environment where your body and mind can fully relax, right here at the gym. Perfect for active individuals looking to improve flexibility, circulation, and overall well-being.
24/7 Virtual
Reformer Pilates
Experience the convenience and flexibility of 24/7 On-Demand Reformer Pilates with YourReformers virtual Pilates service. Designed to accommodate all fitness levels, the app offers over 20 different class styles and over 800 virtual classes, led by certified instructors who prioritize safety, form, and effectiveness.
You’ll also be able to track your progress with the new Kiosk 2.0, giving you the option to view your workout history, favourite any past classes, and give you personalized recommendations!
Enjoy the benefits of Reformer Pilates on your own time. By booking in through the GymMaster Members App, you’re able to secure your spot, even at midnight! You can tailor your workout schedule to fit your lifestyle, ensuring you never miss a session.
There are a few different options if you would like to do the 24/7 Virtual On-Demand Reformers:
Sign-up to a SEKOTI (Ongoing)/(12 Months Upfront) membership.
Sign-up to a ASLAN (Ongoing)/(12 Months Upfront) membership.
Purchase a Virtual Reformers [5 Pack] session. (Staffed hours only if you have no active membership)
With any active membership, purchase the SEKOTI [Add-on] Ongoing ($25.00/week) or SEKOTI [Add-on] Upfront ($99.00/month).
Body Composition Scan
Take your health and fitness journey to the next level with the EVOLT 360 Body Composition Scanner, a simple-to-use tool that provides detailed data about your body through more than 40 measurements in just 60 seconds. From muscle mass and body fat percentage to visceral fat, hydration levels, and metabolic age, the EVOLT 360 delivers accurate, science-backed data tailored to your body and your goals.
Whether you’re starting out, aiming to break through a plateau, or tracking performance over time, the insights from the EVOLT 360 allow you to train smarter, eat better, and measure progress with confidence. With every scan, you'll receive a personalized report through the Evolt Active app, helping you stay accountable and motivated every step of the way.
Reach out to us if you would like to book in an EVOLT Body Composition scan.
Personal Training
Achieve your goals faster and more effectively with Personal Training designed around you. Whether you're new to the gym, returning after time off, or looking to push past a plateau, our certified personal trainers create fully customized programs that match your fitness level, lifestyle, and objectives.
From weight loss and muscle building to functional fitness and injury prevention, you’ll be provided with guidance, accountability, and the motivation you need to stay consistent and see real progress. Every session is focused, purposeful, and built to help you move better, feel stronger, and stay on track, no matter where you’re starting from.
After signing up*, you will be able to claim a free complimentary session with one of our trainers! Reach out to our team for more details.
*Fitness Passport and Session Pack holders are not eligible.
Amenities
At Savuti Health and Fitness, we’re prioritizing both your comfort and convenience by offering a wide range of amenities to enhance your experience.
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Stay connected while you train. Stream your workout playlist, track your routine in your fitness app, and everything else. Members get access to free Wi-Fi.
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Recharge before or after your workout with our complimentary fresh fruit and coffee pods. Fuel up with a healthy snack or enjoy a quick pre-workout coffee shot.
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Experience comfort and privacy in one of our three private bathrooms, each equipped with a shower. Perfect for refreshing post-workout or before heading to work, our facilities are maintained to the highest standards for your convenience and peace of mind.
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Our vending machine offers a convenient selection of snacks and beverages designed to support your fitness goals. Pre-workouts, protein and more on offer from Musashi, Optimum Nutrition and Ballarat’s very own Team Nutrition.
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Stay refreshed with our water station, offering ice-cold, room-temperature, and sparkling water. Whether you're cooling down after a session or sipping between sets, enjoy crisp, filtered water exactly how you like it.
Member Rewards
We believe that your dedication should come with benefits, so that’s why we’ve partnered with My Gym Rewards, a free loyalty program designed to reward you for staying active and committed to your fitness journey. As a member, you’ll earn points simply by checking into the gym! You can also earn them by completing challenges, inviting new members to the gym, and many other ways.
You can then redeem your points for services (like the Compression Boots), merchandise, and even free membership time. You’ll also get discounts to local businesses as well, such as Showbiz Cinemas, Amalfi Delacombe, and many more! It’s our way of saying thank you for showing up and putting in the work.
If you’d like to promote your business for free within the My Gym Rewards, please reach out to us at manager@savutihealthandfitness.com.au
